Fluoride

FLUORIDE BACKROUND pungent/Alkaline: Acid - ricocheting Fluorine occurs natur eithery in the Earths crust, water, and fodder as the negatively charged ion, fluoride (F). Fluoride is considered a swamp up element because and small amounts are nowadays in the dust (about 2.6 grams in adults), and because the daily requirement for maintaining alveolar consonant health is only a few milligrams a day. just about 95% of the total body fluoride is found in castanets and teeth. Fluoride comes in several forms. It is cognize by the following names, atomic number 20 fluoride, stannous fluoride, atomic number 11 monofluorophosphate, and sodium fluoride. Sodium fluoride is added to nigh familiar deglutition water. FUNCTIONS * decreases incidence of tooth cavities, as fluoride is incorporated into teeth as they form and hardens teeth enamel, do teeth more unsusceptible to acids and cavity-forming bacteria * builds and maintains powerful bones * strengthens bones and helps observe bone fractures * may pass up encounter of osteoporosis in menopausal women FOOD SOURCES * fluoridated water and food brisk in fluoridated water, contains fluoride. lifelike sodium fluoride is in the ocean, so most seafood contains fluoride. Tea and gelatin also contain fluoride * added to toothpaste and many boozing water supply. transcribed seek, including their edible bones, such as pinkish-orange is also a easily source the fluoride mineral.

* Other foods containing fluoride lug · chicken · canned sardines (with bones) · fish · gelatin · grape juice · tea.  Adequate Intake (AI) for Fluoride| action Stage| Age| Males (mg/day)| Females (mg/day)| Infants| 0-6 months| 0.01| 0.01| Infants| 7-12 months| 0.5| 0.5| Children| 1-3 grey-haired age| 0.7| 0.7| Children| 4-8 geezerhood| 1.0| 1.0| Children| 9-13 years| 2.0| 2.0| Adolescents| 14-18 years| 3.0| 3.0| Adults| 19 years and onetime(a)| 4.0| 3.0| Pregnancy| all ages| -| 3.0| Breastfeeding| all ages| -| 3.0| Fluoride works best with * Iron...If you chew the fat for to get a bounteous essay, order it on our website: Ordercustompaper.com

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